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Warm-line: 301-620-0555
Warm-line Hours:
Weekdays: 10am-5pm
Sat & Sun: 10am-10pm
Call our warm-line to speak with a peer, someone who understands what you are going through...
We are here to speak with you!!

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Center Hours: M-F 10am-5pm
On Our Own of Frederick County
22 S Market Street, Suite 110
Frederick, MD 21701
Office: (240) 629-8015
onourownfrederick@gmail.com


Providing Peer Support, Daily Support Groups (both online and in person), Advocacy, Health Education, CPRS Training, CPRS Supervision & Mentoring, Community Resources, Support Services / Case Management, Life Skills, Life & Relationship Coaching, Recovery Coaching, Trauma Informed Support Group & Meditation, SUD Support Groups, One-on-one Peer Support, Social Events, Fun Activities (i.e., art group), Transformative Arts and so much more to the Frederick County Community and beyond!
Jordan Mangiafico
Hello, it's Jordan here. My recovery has been all over the place. I've had struggles with different substances as well as mental health. My life is an open book but I think that this book can be used to help others. If you're somebody going though it, make an appointment anytime and we'll go through it together. No problem too big or small!


Christopher Ketterman
Hey, I'm Chris, and my recovery has been all about my mental health. I've struggled with anxiety and depression for the majority of my life, so it's something that is personal to me and I really hope that I can use my experience to help you. If you're someone who struggles with their mental health or maybe you just need someone to talk to, please make an appointment so we can talk!