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Warm-line: 301-620-0555
Call our warm-line to speak with a peer, someone who understands what you are going through...
We are here to speak with you!!
Warm-line Hours:
Weekdays: 9:30am-4:30pm
Sat & Sun: 10am-10pm

Center Hours: M-F 9:30am-4:30pm
On Our Own of Frederick County
22 S Market Street, Suite 110
Frederick, MD 21701
Office: (240) 629-8015
onourownfrederick@gmail.com


We offer a wide range of support and services, including peer support, daily groups (online and in-person), advocacy, health education, CPRS training, mentoring, case management, life skills coaching, and more. Our offerings also include trauma-informed support, substance use disorder support, social events, art groups, and transformative arts for the community of Frederick County and beyond.
WELCOME TO ON OUR OWN OF FREDERICK COUNTY


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Our Mission
We provide free intentional and inclusive peer-led recovery and wellness services. By creating an accepting, supportive community we educate and empower people to heal, reconnect, and find their own way forward. We strive to passionately serve any adult who is seeking to recover from significant life challenges, mental health issues or substance use disorder.
Our Purpose
Frederick County will be a place where all can select their own recovery path and are supported in their choices.
WELCOME "WHO WE ARE"
On Our Own of Frederick County is a wellness and recovery center located in downtown Frederick, Maryland. We are a non-profit organization that provides peer support, resources, advocacy, life/recovery coaching and more for adults and families in Frederick County who experience mental health challenges and/or substance use disorder.
Call today to speak to a peer, find out about services, make and appointment for a one-on-one session, use our new computer lab or obtain information on our virtual support groups.
SHORT VIDEO: ALL ABOUT OOOFC
OUR SUPPORT GROUPS INCLUDE:
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General Mental Health and Substance Use Disorder Support Group/Education
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Nutrition & Restaurant Lunches
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Journaling Group
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Art Group
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Self Love
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Disabilities Support Group
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Movie day
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Game Day
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Trauma Informed Meditation Group
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Trauma Informed Support Group
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Reiki (20 min appts)
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Group Hypnosis
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Health Education
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CPRS Support Group and Supervision
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WRAP (Wellness Recovery Action Planning)
OTHER SERVICES:
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We also offer Case Management
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Help obtaining benefits
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Housing resources and Financial Resources
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Employment resources
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Financial literacy
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Expungement clinics
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Computer lab
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Fully stocked pantry with food/meals
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Clothes/donations
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Individualized services based on your needs
FUNNY VIDEO: OOOFC GAME DAY JUNE 2022
Want to share your experience? Leave a comment below and let us know what you thought about our services...
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