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Warm-line: 301-620-0555
Warm-line Hours:
Weekdays: 10am-5pm
Sat & Sun: 10am-10pm
Call our warm-line to speak with a peer, someone who understands what you are going through...
We are here to speak with you!!
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Center Hours: M-F 10am-5pm
On Our Own of Frederick County
22 S Market Street, Suite 110
Frederick, MD 21701
Office: (240) 629-8015
onourownfrederick@gmail.com
Providing Peer Support, Daily Support Groups (both online and in person), Advocacy, Health Education, CPRS Training, CPRS Supervision & Mentoring, Community Resources, Support Services / Case Management, Life Skills, Life & Relationship Coaching, Recovery Coaching, Trauma Informed Support Group & Meditation, SUD Support Groups, One-on-one Peer Support, Social Events, Fun Activities (i.e., art group), Transformative Arts and so much more to the Frederick County Community and beyond!
Welcome to On Our Own of Frederick County
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On Our Own of Frederick County is a wellness and recovery center located in downtown Frederick, Maryland. We are a non-profit organization that provides peer support, resources, advocacy, life/recovery coaching and more for adults and families in Frederick County who experience mental health challenges and/or substance use disorder.
Call today to speak to a peer, find out about services, make and appointment for a one-on-one session, use our new computer lab or obtain information on our virtual support groups.
(240) 629-8015 - Office Phone
(301) 620-0555 - Warm-line
GAME DAY VIDEO JUNE 2022
CPRS Team Outreach on Market Street...
Our Mission
We provide free intentional and inclusive peer-led recovery and wellness services. By creating an accepting, supportive community we educate and empower people to heal, reconnect, and find their own way forward. We strive to passionately serve any adult who is seeking to recover from significant life challenges, mental health issues or substance use disorder.
Our Purpose
Frederick County will be a place where all can select their own recovery path and are supported in their choices.
All of our Peer Support Services are free!
Support Groups Include:
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General Mental Health Group
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General Substance Use Disorder Support Group & Education
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Nutrition & Restaurant Lunches
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Journaling Group
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Book Club
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Art Group
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LGBTQ+
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Disabilities Support Group
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Movie day
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"Crafts with Jill"
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Game Day
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Trauma Informed Meditation Group
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Trauma Informed Support Group
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Yoga
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Reiki (20 min appts)
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Group Hypnosis
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Health Education
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CPRS Support Group
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CPRS Training (7 asynchronous trainings offered at participants convenience)
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Peer Supervision Training(s)
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Spirituality
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WRAP (Wellness Recovery Action Planning)
OTHER SERVICES
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We also offer Case Management
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Help obtaining benefits
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Housing Workshop / Financial Resources
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Weekly haircuts
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Employment resources
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Financial literacy
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Relationship coaching/mending with a professional
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Expungement clinics
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Computer lab
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Fully stocked pantry with food/meals
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Clothes/donations
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Fitness Professional / Nutritionist appts
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Individualized services based on your needs
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