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Call our warm-line to speak with a peer, someone who understands what you are going through...
We are here to speak with you!!
Sat & Sun: 10am-10pm
Center Hours: M-F 9:30am-4:30pm
On Our Own of Frederick County
22 S Market Street, Suite 110
Frederick, MD 21701
Office: (240) 629-8015
We offer a wide range of support and services, including peer support, daily groups (online and in-person), advocacy, health education, CPRS training, mentoring, case management, life skills coaching, and more. Our offerings also include trauma-informed support, substance use disorder support, social events, art groups, and transformative arts for the community of Frederick County and beyond.
Welcome to On Our Own of Frederick County
On Our Own of Frederick County is a wellness and recovery center located in downtown Frederick, Maryland. We are a non-profit organization that provides peer support, resources, advocacy, life/recovery coaching and more for adults and families in Frederick County who experience mental health challenges and/or substance use disorder.
Call today to speak to a peer, find out about services, make and appointment for a one-on-one session, use our new computer lab or obtain information on our virtual support groups.
Support Groups Include:
General Mental Health Group
General Substance Use Disorder Support Group & Education
Support Group for the Deaf and HoH (next group coming soon! If you are interested please reach out to us!)
Parents in Recovery
"Crafts with Jill"
Trauma Informed Meditation Group
CPRS Support Group
CPRS Training (at least 3 different CPRS training courses per month that provide ceu's)
Peer Supervision Training(s)
WRAP (Wellness Recovery Action Planning)
A message of hope from our Exective Director, Jill Krisnitsky
All of our services are free!
A short video about what we do at On Our Own of Frederick and who we are. It is hard to sum up what we do in just 4 minutes but here is a good start! Check it out!
Through peer support, we offer acceptance and a safe and supportive space for people with mental health and substance use challenges to heal, reconnect, and find our way forward.
Frederick County will be a place where all can select their own recovery path and are supported in their choices.
UBER Ride Request Form
Need a ride to the center or a medical appointment? Complete this form to request a ride and one of the staff members will schedule an Uber for you. Please provide atleast 24 hours notice by completing this form atleast 24 hours before you need your ride.
** For urgent ride requests please text (727) 520-2084 with your request. **
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